Summer reset

As another school year winds down, teachers are looking ahead to a well-deserved summer break. After months of lesson planning, assessments, meetings and supporting students, teachers finally have time to make themselves a priority.

Summer can be a time to rebuild in a way that feels right for everyone. It can be about small, meaningful actions that restore energy, curiosity and sense of self.

Here are five ways to recharge, reconnect and quietly prepare for the next school year — on your own terms.

1. Take a pause.

Before jumping into anything, give yourself permission to pause. Let go of the pressure to be productive, to plan, to constantly be in motion, not just physically but also mentally and emotionally. Get more sleep. Take a slow walk. Drink the coffee while it’s still hot. Do nothing for a while and see what happens.

2. Reconnect with the people who matter.

When teaching takes over, it’s common to not have enough time for family, friends and even yourself. This summer, spend time with the people who know you and who bring you joy. Place a call, host a get-together or simply make time for unhurried conversations. These moments don’t just fill your calendar, they fill your heart.

3. Follow your own curiosity.

Many teachers came to their role because of a passion for learning, which can often be found in unexpected places. Follow your curiosity in ways that excite you. Read a book that has nothing to do with teaching.

Listen to a podcast that makes you laugh. Take a pottery class, learn to cook something new, or just spend an afternoon exploring a new hiking trail. Summer travel, outdoor adventures, or even exploring local museums and cultural sites can provide fresh perspectives.

4. Let nature do its work.

Summer is a chance to step outside and let nature reset you. Whether it’s sitting by a lake, walking through a park or simply breathing fresh air on your front porch, these small moments outdoors can ground you and are a quiet but powerful way to decompress.

5. Give “Future You” a helping hand.

At some point, back-to-school thoughts will creep in. When they do, be kind to yourself. If a small idea for next year sparks excitement, jot it down. If you feel the urge to organize something, go for it — but only if it feels good, not because you feel obligated. Future You will appreciate anything you do, but only if Present You is okay first.

Summertime isn’t about productivity, it’s about recovery. Whether that means rest, adventure, deep conversations or quiet moments, the goal is simple: come back to yourself.